The question of whether Ice sparkling water is harmful to elderly individuals is addressed across several sources regarding the general health implications of sparkling water.

1. Health Benefits: According to an article from WebMD, sparkling water serves as a healthier alternative to sugary sodas and fruit juices, especially when unflavored and unsweetened. This can be beneficial for those looking for hydration without added sugars.

2. Side Effects and Risks: The Cleveland Clinic discusses that as long as elderly individuals choose sugar-free and caffeine-free sparkling water options, there are minimal risks involved. The general consensus among health professionals is that there are no significant health hazards associated with consuming carbonated water.

3. Digestive Benefits: Healthline points out that sparkling water may even aid digestion and enhance swallowing, which can be particularly useful for the elderly.

4. Additives Concern: An article on Quora notes that as long as the sparkling water consumed does not contain additives, there are no health hazards for elderly individuals.

5. Bone Health: Concerns have been raised about the effects of carbonated water on bone health. UCLA Health references a study suggesting that while concerns about weakening bones due to carbonated drinks exist, they primarily stem from misinterpretations, and no conclusive evidence supports this claim.

6. Moderation and Hydration: A registered dietitian from Illuminate Labs mentions that while Sparkling Ice (a flavored sparkling drink) is not considered harmful, it should be consumed in moderation and not as a complete replacement for regular water, which is essential for good health.

In summary, based on the sources consulted, Ice sparkling water, when consumed in moderation and without harmful additives, is generally not harmful to elderly individuals. It can actually provide hydration and even possible digestive benefits. However, it’s best to stick to sugar-free and caffeine-free varieties.

Sources

Sparkling Water: Are There Benefits? - WebMDIs Sparkling Water Good for You? - Cleveland Clinic Health EssentialsCarbonated (Sparkling) Water: Good or Bad? - HealthlineWhat are the health effects of carbonated water on old age people ...Ask the Doctors - Is sparkling water bad for your bones and teethIs Sparkling Ice Good For You? A Registered Dietitian AnswersAnswers to Your Questions​ | Sparkling Ice

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