Friendships are important for preventing loneliness and providing support as we strive for purposeful lives. They make life more enjoyable, teach us about ourselves, and challenge us to be better. Good friendships can also bring purpose and meaning to our lives and contribute to our overall health and well-being. In adolescence, forming and maintaining friendships is a crucial developmental task. Research suggests that stable and supportive friendships, with frequent and positive interactions, can help us manage stress and increase our satisfaction with relationships.