This text discusses various types of supplements containing collagen, a vital protein for joint and skin health. These supplements come in the form of capsules, tablets, and dietary supplements, making it easy to incorporate into one's daily routine for maximum benefit. Additionally, there are specialized supplements that include additional ingredients such as Biotin and Vitamin D3 for enhanced effectiveness. These collagen supplements have been shown to support joint regeneration, flexibility, and mobility, making them a valuable option for those with conditions such as OA. Furthermore, collagen supplements are not just limited to humans, as they can also benefit pets' health.