How many carbs are in one single blackberry and how
One single blackberry contains approximately 0.7 grams of carbohydrates. This information can be found in details from Nutritionix, which provides a comprehensive breakdown of the nutritional content of blackberries. You can check the specifics through this link: Nutritionix - 1 Blackberry.
For an eighth of a cup of blackberries, which is roughly 18 grams, the carbohydrate content amounts to about 1.7 grams. This estimation is derived from the fact that one cup of blackberries (approximately 144 grams) contains around 13.8 grams of carbohydrates. Therefore, an eighth of a cup would yield about 1.7 grams of carbs. More details can be found in the resources like the N.C. Cooperative Extension and Verywell Fit, which provide nutritional values for blackberries:
- Verywell Fit - Blackberry Nutrition Facts
- N.C. Cooperative Extension - Nutritional Value of Blackberries
In summary, a single blackberry has about 0.7 grams of carbohydrates, while an eighth of a cup contains roughly 1.7 grams of carbohydrates.One single blackberry contains approximately 0.7 grams of carbohydrates. This quantity is in line with data from reputable sources like Nutritionix and USDA (Nutritionix - 1 Blackberry, USDA Nutritionix - 1 Blackberry).
On the other hand, an eighth of a cup of blackberries generally contains about 1.7 grams of carbohydrates. This is corroborated by data from various nutritional databases, including FatSecret (link) and Eat This Much (link).
In summary, one blackberry has approximately 0.7 grams of carbohydrates, while an eighth of a cup of blackberries contains about 1.7 grams of carbohydrates.
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