How many calories are in one single blackberry and how
A single blackberry contains approximately 2.8 calories, as indicated by multiple sources, including Nutritionix (link) and USDA data (link).
As for an eighth of a cup of blackberries, which typically weighs about 18 grams, the calorie content can be estimated based on the nutritional information that indicates one cup (144 grams) of blackberries provides about 62 calories (link). Given this, an eighth of a cup would contain approximately 9-10 calories since it's roughly one-eighth of the calories found in a full cup.
In summary, a single blackberry holds about 2.8 calories, while an eighth of a cup contains around 9-10 calories.
Sources
Calories in 1 Blackberry - NutritionixCalories in Blackberries, raw - 1 blackberry from USDA - NutritionixNutritional Value of Blackberries | N.C. Cooperative ExtensionBlackberry Nutrition: Facts & Health Benefits - Driscoll'sBlackberries Nutrition Facts and Health Benefits - Verywell FitCalories in Blackberries - FatSecretHow many calories in blackberries? : r/1200isplenty - Reddit
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