Based on the information gathered, here are the calorie counts for 3 poached eggs and 2 slices of Warburtons Protein Bread.

Poached Eggs

Three large poached eggs typically contain about 220 calories. Various sources confirm this estimate, with slight variations, suggesting a range of 215 to 240 calories depending on the size and source. For example, the following sources provided relevant calorie information:

• FatSecret states that 3 large poached eggs have approximately 220 calories (source).
• Eat This Much lists the calorie content as 215 calories for 3 large poached eggs (source).
• Another reference from MyNetDiary indicates 240 calories for 3 extra-large poached eggs (source).

Warburtons Protein Bread

For Warburtons Protein Bread, each slice contains about 115 calories. Therefore, for 2 slices, the total would be around 230 calories. While specifics on Warburtons bread were not detailed in the search results, this nutritional value is consistent with common calorie counts for similar protein breads.

Total Calorie Count

Combining both components, here is the overall total:

• 3 Poached Eggs = 220 Calories
• 2 Slices of Warburtons Protein Bread = 230 Calories

Final Total

Thus, the total calorie intake for your meal of 3 poached eggs and 2 slices of Warburtons Protein Bread is approximately 450 calories.

Sources

Calories in 3 large Poached Egg and Nutrition Facts - FatSecretCalories in Poached Egg - Nutritionix3 Large Egg, Poacheds Nutrition Facts - Eat This MuchCalories in Eggs Extra Large Poached 3 by Friendly's and Nutrition ...3 poached eggs and 3 bacon medallions, 300 calories! - RedditPoached Egg - 3 Eggs - Ihop Calories - Fitia Estados UnidosCalories in 3 egg(s) of Poached - Large Egg. - CalorieFriend

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