According to research, certain braided styles such as cornrows, tight braids, and weaves can lead to hair loss and even cause a permanent form of baldness called Central Centrifugal Cicatricial Alopecia (CCCA). It is recommended to avoid tight hairstyles and to change up your hairstyle every 2-3 months to prevent hair loss. Many people have experienced hair loss due to tight ponytails and braids, and hashtags such as #tractionalopecia and #hairloss highlight this issue. It is important to pay attention to the health and well-being of your hair and choose hairstyles that do not put excess stress on your follicles.