To properly wash your hair, it is important to shampoo your hair and then apply conditioner afterwards. Use a microfiber towel or t-shirt to dry your hair and avoid rubbing it. For extra nourishment, leave the conditioner on for an hour before rinsing it out. After shampooing, always rinse your hair several times with clean water. You can also use a shampoo bar and massage it into your scalp before rinsing. Once you have applied conditioner, make sure to thoroughly rinse it out and then scrunch your hair to remove excess water. After being thrown from a sitting or walking position, it is important to thoroughly rinse your hair to remove any excess water.